Friday, July 2, 2010

July Menu

We took out Summer Solstice (strawberry mango) because it's very labor intensive to prepare strawberries and mangos.  We added Honeydew Express and Cactus Smoothie; a sweeter version of the kale smoothie -- Green Revolution; and a sweet low calorie drink, Menage a Trois. 

Butterfinger, Kale Smoothie, and Tropical Bugs Bunny will be staples. 

We also added beet-ginger detox shots, which have been selling very well.  Some snacks like edamame cups.  Salads coming on the 5th. 

Smoothies


$4.50 for 24oz. (tax included)



Red Hydrator
Watermelon, Pineapple, Lemon, Banana, Beet Juice
Calories: 199 Protein: 3g Carb: 40g Fiber: 6g

Tropical Bugs Bunny
Mango, Pineapple, Banana, Carrot Juice
Calories: 235 Protein:4g Carb:54g Fiber:8g
Honeydew Express
Honeydew, Pineapple, Lemon, Banana, Soy Milk
Calories:206 Protein:4g Carb:61g Fiber:6g
Summer Breakfast
Strawberry, Watermelon, Lemon, Banana, Soy Milk
Calories: 210 Protein: 6g Carb: 47g Fiber:8g

Kale Smoothie
Kale, Mango, Lemon, Banana, Ginger, Carrot Juice
Calories: 219 Protein:6g Carb:49g Fiber: 10g



Green Revolution
Kale, Pineapple, Cucumber, Banana, Carrot Juice
Calories: 127 Protein:3g Carb:54g Fiber: 6g


Cactus Smoothie
Cactus, Honeydew, Lemon, Banana, Soy Milk
Calories: 175 Protein:3g Carb:54g Fiber: 6g
Ménage à Trois
Watermelon, Mango, Pineapple, Beet Juice
Calories: 140 Protein: 2g Carb:32 Fiber:4g

Detox Energy Shot

$2.50 for 2oz.

$3.50 for double shot (tax included)

Ginger-Beet
(lowers blood pressure and boosts energy, the natural alternative to caffeine and processed sugars).

All detox energy shots are fresh made.

Juice
$3.50 for 16 oz. (tax included)

Carrot-Beet Juice

(Lemon and ginger optional)
Calories: 120 Protein: 3g Carb: 24g Fiber: 2g



Cups
$2.50 ($1.00 w/drink purchase)

Edamame
Calories:120 Protein:12g Carb:13g Fiber:2g







Ask for substitutions and customized drinks.



Menu changes seasonally



Protein Shakes

$5.50 for 24oz. (tax included)



The Energizer

Watermelon, Lemon, splash of Beet Juice

Calories: 200 Protein:26g Carb:25 Fiber:3g

The Butterfinger

Watermelon, Grape, Banana, Peanut Butter, Carrot Juice

Calories: 470 Protein: 34g Carb: 42g Fiber: 6g



Pina Colada

Mango, Pineapple, Banana, Carrot Juice

Calories: 335 Protein:27g Carb:56g Fiber:8g



Popeye’s Secret

Kale, Watermelon, Lemon, Banana, Carrot Juice

Calories: 319 Protein:29g Carb:51g Fiber: 10g



Barb’s Breakfast

Yam, Watermelon, Peanut Butter, Soy Milk

Calories: 420 Protein:34g Carb:35 Fiber: 6g







Creatine Available for $1.00



We use Syntrax Matrix 5.0

Ultrafiltered and undenatured milk-derived protein.

NO aspartame